John Mepham
John's latest writings
Natural Gout Treatment – How Should You Use Food To Raise Your Body pH Levels?
What does pH stand for? Is it personal hygiene? Or proper health? Or possibly hydrated? Well no. It actually stands for the power of hydrogen. But without going deeper into biochemistry, gout sufferers just need to know that raising body pH levels makes the body more alkaline, and lowering them, more acidic. Raising your body's pH levels is part of natural gout treatment.... (posted by John 4 years 83 days ago.)
What does pH stand for? Is it personal hygiene? Or proper health? Or possibly hydrated? Well no. It actually stands for the power of hydrogen. But without going deeper into biochemistry, gout sufferers just need to know that raising body pH levels makes the body more alkaline, and lowering them, more acidic. Raising your body's pH levels is part of natural gout treatment.... (posted by John 4 years 83 days ago.)
Natural Gout Treatment – Alkaline Water As A Natural Gout Remedy
I discussed the value of drinking water in natural gout treatment in earlier articles. Of course all types of water are not equal, for example hard water is better than soft because of its additional mineral content and distilled water is acidic. Probably the best of all waters for natural gout treatment is alkaline water, also called ionized water. The reason is that alkaline water has... (posted by John 4 years 85 days ago.)
I discussed the value of drinking water in natural gout treatment in earlier articles. Of course all types of water are not equal, for example hard water is better than soft because of its additional mineral content and distilled water is acidic. Probably the best of all waters for natural gout treatment is alkaline water, also called ionized water. The reason is that alkaline water has... (posted by John 4 years 85 days ago.)
Natural Gout Treatment – Resources For Constructing A Free Gout Diet Plan
So much of natural gout treatment requires diet and every gout sufferer has to pay very close attention to what they eat and drink. Imagine how useful a nutrition database on your home computer is; one that you can quickly access, without going to the Internet or 500 page reference books, to look up the nutrients in foods and beverages. And suppose that this comprehensive database... (posted by John 4 years 90 days ago.)
So much of natural gout treatment requires diet and every gout sufferer has to pay very close attention to what they eat and drink. Imagine how useful a nutrition database on your home computer is; one that you can quickly access, without going to the Internet or 500 page reference books, to look up the nutrients in foods and beverages. And suppose that this comprehensive database... (posted by John 4 years 90 days ago.)
Water Use In Gout Treatment - It Dissolves More Uric Acid
Just about anyone who suffers from gout knows that they should be drinking a lot of water every day. I will come on to why in a moment but first, for any gout sufferer who does not know the basics, here they are. A natural gout remedy, as with all gout treatments, requires the reduction of uric acid levels. The normal clinical target is a serum (blood) level of 6 mg/dL for men, slightly less... (posted by John 4 years 193 days ago.)
Just about anyone who suffers from gout knows that they should be drinking a lot of water every day. I will come on to why in a moment but first, for any gout sufferer who does not know the basics, here they are. A natural gout remedy, as with all gout treatments, requires the reduction of uric acid levels. The normal clinical target is a serum (blood) level of 6 mg/dL for men, slightly less... (posted by John 4 years 193 days ago.)
Vitamin C For Gout? It Is A Good Idea, But A Caution If You Use It As A Gout Treatment
Should you take Vitamin C for gout? The answer is probably yes, but read on for a possibly relevant caution. Gout cures require that uric acid levels be reduced. Vitamins and drugs work in two ways to reduce uric acid levels. One is restricting its supply by inhibiting purine breakdown into uric acid, the other is improving uric acids breakdown into the urine. Vitamin... (posted by John 4 years 218 days ago.)
Should you take Vitamin C for gout? The answer is probably yes, but read on for a possibly relevant caution. Gout cures require that uric acid levels be reduced. Vitamins and drugs work in two ways to reduce uric acid levels. One is restricting its supply by inhibiting purine breakdown into uric acid, the other is improving uric acids breakdown into the urine. Vitamin... (posted by John 4 years 218 days ago.)
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